Tea and Zen - Meditation Sans Frontieres
TEA AND ZEN
The Sacred Gift of Life
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The Sacred Gift of Life

Life is a miracle. It flows through everything….seen and unseen, great and small. It is in the pulse of our own hearts, in the quiet rhythm of the trees, in the endless dance of the ocean. It is in the moments of joy and sorrow, in the rising sun, in the laughter of a child, in the final breath of the old and the first breath of the new.

To recognize the sanctity of life is to see its value in all forms. Every creature, every moment, every experience is part of something vast and beautiful. Life is not just about survival…..it is about presence, about connection. When we pause and truly see the world around us, we understand that everything is woven together, that every being has its place and purpose.

Honoring life means treating it with care. It means recognizing the suffering of others as real and doing what we can to ease it. It means standing in awe of existence itself…not just in moments of wonder, but in the ordinary, in the simple act of breathing, in the gift of another day.

Life is fleeting. It moves like water, always changing, always flowing forward. And because of this, it is precious. Each moment is a chance to love, to learn, to appreciate, to give.

So let us hold life gently. Let us see its sacredness in ourselves and in others. Let us walk this earth with gratitude, knowing that to be alive….to truly be alive…..is the greatest blessing of all.

Nigel Lott teaandzen.org

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