The true essence of freedom from suffering lies not in the absence of pain but in our ability to rise above it, to transcend it, and to embrace life with an open heart and a liberated soul - a path of non-attachment and letting go of outcomes in surrendering to what is present in any given moment, a hard task to say the least at times, no doubt…… but there it is.
Nigel Lott teaandzen.org
SOUL SPARKS - SUFFERING