Tea and Zen - Meditation Sans Frontieres
Tea and Zen at Meditation Sans Frontieres
FORGIVENESS
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FORGIVENESS

LET LOVE

A fundamental reminder….that in the end as there was in the beginning there is only ONE of us, ONE LOVE that lays at the heart of it all and that will set you free, sets us all free…….may you find your way there now.” Nigel Lott

We never put another being out of our hearts because as we do so, we put ourselves outside of our own hearts equal measure.

That is to say as long as we hold resentment, a non forgiving posture toward another we are in essence keeping ourselves out from the Love and the peace that Love offers, found in the heart…..we are hurting ourselves. That anger, fear, grief that you are holding onto contaminates your own system.

By-all-means…. it maybe perfectly reasonable to be angry (grief) and in some cases the only safe thing to do is to remove yourself from the presence of the person, (sometimes permanently) place or thing whose behavior hurts and is at the very least unkind. However your emotional, psychological reaction to their behavior is your own work on yourself….all-ways.

We will never get out of our suffering and travail by dumping it on an-other person, place or thing. Look, its OK to be angry (anger is always ultimately a grief moment) To stay there in anger however keeps you stuck. There is no redeeming value in doing so.

Our freedom from what hurts comes about by griefing the perceived loss of Love which is ultimately an illusion (just saying) that is being mirrored in the process with the other entity, person place or thing and the behavior that drives us to the anger, that is driven by fear and the underlying grief that is at the heart of the matter.

Finally we come to understand that when we do the work to allow ourselves back into our own hearts and the grace on offer……that when we do do this a space opens up for the other to do the same, seemingly by osmosis…without words, any external action on our part we offer a healing to that other being we had resentment and anger toward, by our own work on ourselves.

“May all sentient beings awaken to their own sense of equanimity born out of their hearts longing for peace and re-discover the one true nature that is inherent within them, within us all…..beyond all suffering and travail. There are infinite possibilities that are born of knowing that all love surrounds us all, lives within us and that all life is so very precious, there is not a moment to lose. Knowing that in the beginning, as in the end, it is....all that is or ever was or ever will be” Nigel Lott.

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Tea and Zen - Meditation Sans Frontieres
Tea and Zen at Meditation Sans Frontieres
Podcast on matters of human evolution and its emerging paradigms, of loving kindness and compassion.
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Nigel Lott