Tea and Zen - Meditation Sans Frontieres
Tea and Zen at Meditation Sans Frontieres
CONTEMPLATION
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CONTEMPLATION

of the truth in any matter.

This piece suggests that everything you do is sacred…you may well ask how could my life be sacred or that suffering could be called sacred……well, that’s the contemplation here. Contemplation is an action, a musing that takes place only from within the heart, so when you find yourself rationalizing rather than contemplating, pause…take a breath, and bring yourself back into your heart.

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Tea and Zen - Meditation Sans Frontieres
Tea and Zen at Meditation Sans Frontieres
Podcast on matters of human evolution and its emerging paradigms, of loving kindness and compassion.
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Nigel Lott