Sanctuary DBA Tea and Zen - Meditation Sans Frontieres
TEA AND ZEN
A LOVING KINDNESS MEDITATION
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A LOVING KINDNESS MEDITATION

Let the heart, and the power of love look upon you as if you were your only child. Let it direct toward you feelings of well-being. Let it embrace you. Let yourself in.

Let go of all that blocks your entrance into the heart, all that blocks your birthright of healing and mercy and loving kindness.

May you be happy. May you be free of suffering. May you be at peace.

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