Welcome to Tea and Zen
The grace of being an instrument of Love, in whatever form to whatever end.
For all those who seek solace in teachings of wisdom and compassion, may you find a safe have here. For everyone has a story and anyone can lose their way.
Meditation Sans Frontieres - Tea and Zen is a platform dedicated to promoting a global community of individuals seeking peace, harmony, and self-discovery through advanced healing practices, meditations. Our mission is to break down geographical and cultural barriers by providing accessible resources, guided meditations, and teachings that transcend borders.
To illuminate the inherent suffering and challenges woven into sentient existence, and through intentional practices, guide towards a transformative journey of relinquishing that suffering to the profound and pervasive force of love that resides within each being.
Here on substack, you will find access to the Podcast, as well as written posts. Everything produced is available to all, in an effort to remain true to the vision of seeing these healing practices reach as many people as possible.
If you value this healing work, and have the ability to support it, I invite you to consider a donation by upgrading to a monthly ($5/month), annual ($45/year), or founding member (suggested $100/year) subscription.
About Nigel Lott
In a world often marred by suffering and adversity, there are individuals who rise above their own profound trauma to become beacons of hope and enlightenment for others. Nigel Lott a spiritual teacher and guide, is one such extraordinary soul who has transformed his own experience of deep pain, chronic addiction into profound wisdom and compassion. Through his journey of healing and self-discovery, he has emerged as a guiding light, helping countless individuals find solace, purpose, and spiritual liberation. Marked by profound trauma, Nigel faced unimaginable challenges from an early age. He experienced various forms of abuse, loss, or other traumatic events that shattered his sense of safety and stability. These experiences not only tested his resilience but also shaped his quest for meaning, inner peace, and spiritual understanding.
To read more about Nigel, his vision, mission, and ethos, visit his website: Tea and Zen.
