Tea and Zen - Meditation Sans Frontieres
Tea and Zen at Meditation Sans Frontieres
The Evening Contemplation
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The Evening Contemplation

Monk with Bell

LOKAH SAMASTHA SUKINO BHAVANTU

lokah: location, realm, all universes existing now samastah: all beings sharing that same location sukhino: centered in happiness and joy, free from suffering

bhav: the divine mood or state of unified existence antu: may it be so, it must be so (antu used as an ending here transforms this mantra into a powerful pledge)

Please join me in this PLEDGE…

May all beings everywhere be happy and free, and may the thoughts, words, and actions of my own life contribute in some way to that happiness and to that freedom for all.

Thank you.

All love be in your heart…

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Tea and Zen - Meditation Sans Frontieres
Tea and Zen at Meditation Sans Frontieres
Podcast on matters of human evolution and its emerging paradigms, of loving kindness and compassion.