Sit in silence, let this mantra permeate every cell in your body as it enters the spiritual heart space below the sternum, and infuses itself throughout your entire system……..let it go deep. Nigel
HOPE FOR ENLIGHTENMENT
teaandzen.substack.com
HOPE FOR ENLIGHTENMENT
"Embracing the Dawn: A Journey of Hope for Enlightenment
Tea and Zen at Meditation Sans Frontieres
Podcast on matters of human evolution and its emerging paradigms, of loving kindness and compassion.
Podcast on matters of human evolution and its emerging paradigms, of loving kindness and compassion.
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Nigel Lott
HOPE FOR ENLIGHTENMENT