Give this a listen please…. sit down take the weight of your feet, wiggle your toes if you like, take a deep slow breath, let it out, and be aware of the oneness of it all…within you!
HARMONY
teaandzen.substack.com
Tea and Zen at Meditation Sans Frontieres
Podcast on matters of human evolution and its emerging paradigms, of loving kindness and compassion.
Podcast on matters of human evolution and its emerging paradigms, of loving kindness and compassion.
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Appears in episode
Nigel Lott
HARMONY